ABOUT

Hi, my name is Ricole! 

Fitness is my jam and yoga is my bread and butter. Speaking of, I love Adams peanut butter!

The Pacific Northwest is my home and holds my heart. I love exploring through nature with my husband and 4 kids.

I have a bachelor's degree in Exercise & Wellness. I am certified as a Yoga Instructor (200hr CYT), Personal Trainer, Youth Fitness Specialist, Speed, Agility & Quickness Coach, and TRX Suspension Training Coach. 

The name "Maple Leaf Movement" was born to both embody the local charm of Maple Valley and also to give life to my vision of offering high quality yoga and fitness classes all over the beautiful places in our community. 

To me, the meaning of the word "movement" is two fold - it can refer to our bodies in motion and also describe that incredible feeling inside you that bubbles up when you experience a positive change, a development... a revolution!

So, let's get moving! 

-Ricole