ABOUT

Hi, my name is Ricole! 

I am a strong believer in the power of movement. It is healing, empowering, transformative, and authentic.

Fitness is my jam and yoga is my bread and butter. Speaking of, I love Adams peanut butter!

The Pacific Northwest is my home and holds my heart. I love exploring through nature with my husband and 4 kids.

I have a bachelor's degree in Exercise & Wellness. I am certified as a Yoga Instructor (200hr CYT), Personal Trainer, Youth Fitness Specialist, Speed, Agility & Quickness Coach, and TRX Suspension Training Coach. 

So, let's get moving! 

-Ricole