Maple Leaf Yoga
Yoga is movement at its finest! Come join me on the mat! Whether you are trying yoga for the very first time, or seeking to deepen your practice, Maple Leaf Yoga is perfect for everyone. No experience necessary. There will be opportunities to personalize your yoga practice through gifts of grace or offerings of challenge.
Yoga is NOT about twisting in to a pretzel and looking perfect in each pose. Yet, it IS important to understand proper alignment so that you can get the most out of your practice and avoid injury. We will break down poses and integrate them into a refreshing vinyasa flow. Maple Leaf Yoga is the perfect way to enhance your yoga practice.