YOGA

Maple Leaf Yoga

Yoga is movement at its finest! Come join me on the mat! Whether you are trying yoga for the very first time, or seeking to deepen your practice, Maple Leaf Yoga is perfect for everyone. No experience necessary. There will be opportunities to personalize your yoga practice through gifts of grace or offerings of challenge. 

Yoga is NOT about twisting in to a pretzel and looking perfect in each pose. Yet, it IS important to understand proper alignment so that you can get the most out of your practice and avoid injury. We will break down poses and integrate them into a refreshing vinyasa flow. Maple Leaf Yoga is the perfect way to enhance your yoga practice.

Come as you are, honoring where you are at in your journey, and get ready to feel amazing! 


Holiday Yoga at Studio 89

Tis the Season!

Give yourself the gift of presence this holiday season!

CLASS IS NOW FULL!


This will be a "Yoga for All" class. All skill levels are welcome! Perfect for both the beginner and advancing yogi. We will flow through each pose, offering multiple levels of intensity, ensuring everyone has an enjoyable practice that meets their individual needs.


Meet the Instructor:

Ricole

Come join Ricole on Tuesday nights for the Maple Leaf Yoga classes you know and love. Ricole is the owner and lead instructor at Maple Leaf Movement. She has been teaching yoga for over 10 years and is certified as a 200 hr CYT yoga instructor. Ricole brings a style of relaxing Vinyasa flow that will leave you refreshed and eager to return week after week.

"Yoga not only makes my life better -

It makes me better at life."



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Maple Leaf Yoga offers small and large group community yoga classes, corporate yoga series, and personalized yoga sessions. Tell me more about your yoga journey and how Maple Leaf Yoga can enhance your healthy lifestyle through yoga and movement.

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